I have the goals….. I wrote them down…..I made them numerical so that I could keep track. Everything was ready.
New Years day arrived and I had the biggest false start you could imagine.
Tomorrow, it’s on. Bring on the Juice Fast, the exercise and the entire lot.
Hope you did better than me!
Let the Green Smoothies Begin! I’ve been bugging my wife about going on a Water Fast, breaking the Pleasure Trap and then starting over with doing the entire Forks Over Knives, Rich Roll, etc Vegan diet. I did it for a good bit of the start of 2013 and felt great. (I fell off the wagon hard)
Now, I have no excuses! My bluff has been called! Time to put up or shut up! And, any other generic phrases you want to put in there.
It’s going to be fun! (Maybe not the fasting part 🙂 )