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One Week Below 190!

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Yes!  I am so excited!  It has been an entire week below 190!  

 

Talk about motivating.  The walking to work….the eating better (mostly)….the swimming…..woohoo!

 

DO I SOUND EXCITED?    

 

🙂

 

Now, fifteen more to go.

 

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Two Weeks Down..

Two weeks down in this new venture of walking to the gym by where I work…working out there and then going to work.

So far things are going really well!  The scale shows a weight loss of around 5 to six pounds and I feel great!  The exercise plus good diet is getting it done.

The only downside is being constrained by having to get to work and not having enough time for a thorough workout…I’m thinking of running here at the house and then walking to the gym to swim or lift weights. We’ll see, that would require waking up even earlier…always a tough call.

Still, things are good!