Updated: I woke up this morning not quite as well as I was hoping but went for a run anyway. There was a lot of coughing but I toughed it out anyway. Have felt great the rest of the day! Maybe the run helped clear out the lungs?
I’ve been battling a Summer cold the past few days which was picked up as always from the indoor mall playground. To many kids and to many germs equals one sick dad…Anyway, working out has taken a hit. But, I feel so much better that tomorrow morning it’s back on!
I can use the motivation from the book I’ve been reading, You Are an Ironman: How Six Weekend Warriors Chased Their Dream of Finishing the World’s Toughest Triathlon. A great read…I recommend it!