The Pleasure Trap….Or, How to Break Your Bad Food Addiction

Have you ever heard of The Pleasure Trap? I hadn’t either until I saw this TED video by Douglas Lisle.

It’s excellent! He gives great information about how processed foods have interfered with the normal amount of happiness we derive from natural foods. It’s very similar to the effect found from drugs……yes, drugs.

The best way to break the cycle and reset your system is through fasting. This video was the tipping point in my decision to do a water fast and reset my own pallet.

Again, great video.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s