I’ve been swimming the past three weeks off and on. Calling what I’m doing swimming is being generous…. It’s closer to drowning.
That is until today. I picked up a copy of Total Immersion swimming and have been working my way though the text. Today was my first attempt at using some of the techniques and…. Wow! I can really tell a difference. I can’t wait to see what else this book has to tell me…. Particularly in the area of breathing.
Also, the weight continues to drop…. In fact I finally had someone I hadn’t seen in a while remark that I looked thinner…. Yes!