Lot’s of people take the obligatory “before” pictures of what they look like before they start working out. I’m definitely taking before pictures so that I can compare and keep track of how my body changes. I’ve read repeatedly that this is a good way to motivate yourself as you can see how your body becomes more fit over time.
But, lot’s of people post those pictures on-line……I wonder if I should do the same? What do you think?
A bit nerve racking to put pictures of my un-inshape self up on the web for the globe to peer at.